Ladakh Shilajit & Ashwagandha Blend 20G

• Optimal Shilajit Dosage:
  • For best results, consume a small, pea-sized portion (300-500mg) of pure Shilajit daily.
  • Consistent daily use is key to unlocking its full potential for enhanced vitality.

• Shilajit Preparation:
  • Dissolve the recommended dosage in warm water or warm milk.
  • Stir gently until fully dissolved for optimal nutrient absorption.
  • Warm liquids enhance bioavailability of shilajit.

• Shilajit Consumption Timing:
  • Consume Shilajit on an empty stomach in the morning for maximum absorption.
  • Alternatively, consume it in the evening before dinner to support restorative wellness.

• Hydration is Essential:
  • Drink ample water throughout the day to support Shilajit assimilation.
  • Proper hydration is important for overall body detoxification.

• Personalised Shilajit Use:
  • Adjust dosage based on individual needs and consult an Ayurvedic practitioner for personalized guidance.
  • Ayurveda emphasizes individualised wellness.

• Consistent Shilajit for Long-Term Benefits:
  • Experience full benefits after approximately 4 weeks of consistent use.
  • Patience and consistency are crucial for long-term wellness.
  • Ayurvedic healing is a journey.

• Eco-Friendly Shilajit Sourcing:
  • We prioritize sustainable sourcing from the delicate Ladakh region of the Himalayas.
  • Our practices ensure minimal environmental impact on this fragile ecosystem.

• Traditional Shilajit Harvesting:
  • We employ time-honored harvesting methods passed down through generations.
  • Respect for local communities' knowledge ensures pure and potent Shilajit.

• Direct Mountain Sourcing:
  • Our Shilajit is sourced directly from the mountains, maintaining natural purity.
  • Minimal processing preserves the resin's profound benefits.

• Rigorous Quality Control:
  • We maintain strict quality assurance at every step, from harvesting to packaging.
  • Every batch undergoes thorough testing to meet highest quality standards.

• Sustainable Wellness:
  • Choosing our Shilajit supports sustainable practices and protects the Himalayan environment.
  • We ensure this timeless natural remedy is available for future generations.
  • This is Ethical Shilajit.

Who May Benefit from Shilajit:

• Adults:
  • Shilajit is a potent supplement for adult wellness enhancement.
• Men and Women:
  • Provides diverse health benefits for all genders.
• Active Individuals & Athletes:
  • Boosts energy and stamina for peak performance.
  • Aids in muscle recovery.
• Aging Individuals:
  • Supports anti-aging and overall vitality.
• Digestive Health:
  • Promotes gastrointestinal health and nutrient absorption.
• Hormonal Balance:
  • Supports hormone regulation.
• Cognitive Enhancement:
  • Improves mental clarity and focus.
• Respiratory Support:
  • Supports respiratory health.
• Anti-Inflammatory Support:
  • Provides natural inflammation reduction.
• Detoxification Support:
  • Aids in body detoxification.

Shilajit: Exercise Caution If:

• Pregnancy & Nursing:
  • Avoid due to limited safety data.
• Children & Adolescents:
  • Not recommended due to differing physiological needs.
• Allergies & Sensitivities:
  • Avoid if allergic to Shilajit components.
• Pre-existing Medical Conditions:
  • Consult a doctor if you have kidney disease, gout, etc.
• Iron Overload:
  • Consult a doctor due to Shilajit's iron content.
• Kidney Stones:
  • Use cautiously due to potential oxalate content.
• Heavy Metal Concerns:
  • Choose rigorously tested products.
• Bleeding Disorders:
  • Use with caution due to potential blood-thinning effects.

• Digestive Issues:
  • Some individuals may experience digestive discomfort, such as upset stomach or diarrhea, when taking Shilajit. This is more likely to occur when Shilajit is consumed in higher than recommended dosages.

• Allergic Reactions:
  • Although rare, some individuals may be allergic or sensitive to components of Shilajit. Allergic reactions can include itching, rashes, or hives. If you suspect an allergy, discontinue use immediately.

• Kidney Stones:
  • Shilajit contains oxalates, which, when consumed in excess, may contribute to the formation of kidney stones in susceptible individuals. If you have a history of kidney stones, it's important to use Shilajit with caution or avoid it altogether.  

• Interactions with Medications:
  • Shilajit may interact with certain medications, particularly those that affect blood clotting or blood sugar levels. If you are taking medications for any medical condition, consult with a healthcare professional before using Shilajit to avoid potential interactions.  

• Iron Overload:
  • Excessive iron intake can be harmful for individuals with conditions such as hemochromatosis or iron overload disorders. If you have concerns about iron intake, consult with a healthcare professional before using Shilajit.

• Heavy Metal Contamination:
  • Shilajit product quality can vary significantly, and certain products may carry the risk of heavy metal contamination. To ensure safety, all Shilajit products should be thoroughly tested. Our product is rigorously tested, and meets the highest standards, providing you with peace of mind and the finest Shilajit experience.

Shilajit, also known as Mumijo, is a complex substance containing a wide array of organic and inorganic elements. These elements contribute to its potential health benefits:

Organic Compounds:

• Fulvic, Humic, and Benzoic Acids: Support nutrient absorption and detoxification.
• Vitamins (B, C, E): Essential for overall health and cellular function.
• Carotenoids and Terpenoids: Act as antioxidants, protecting cells from damage.
• Melanoidin: Contributes to antioxidant and anti-inflammatory effects.
• Polyphenol Complexes: Provide antioxidant and cardiovascular support.
• Dibenzo-alpha Pyrones: May support cognitive function and energy production.
• Phospholipids, Triterpenes, and Phenolic Acids: Support cellular health and function.
• Albuminoids: Contribute to protein synthesis and tissue repair.
• Bioflavonoids: Enhance vitamin C absorption and provide antioxidant support.
• Hippuric and Oxalic Acids: Play roles in metabolic processes.
• Tannic Acid: Possesses antioxidant and astringent properties.
• Glycosides: May support various physiological functions.

Inorganic Minerals:

• Iron: Essential for red blood cell production and oxygen transport.
• Zinc: Supports immune function and cell growth.
• Magnesium: Supports muscle and nerve function, and energy production.
• Copper: Aids in iron absorption and connective tissue formation.
• Potassium: Supports heart and muscle function.
• Manganese: Plays a role in bone formation and metabolism.
• Silicon: Supports collagen production and bone health.
• Silver: Trace amounts, traditionally used for antimicrobial properties.
• Sodium: Essential for fluid balance.
• Sulfur: Supports detoxification and joint health.
• Iodine: Essential for thyroid function.
• Strontium, Rubidium, Cesium, Barium, Phosphorus, Chromium, Antimony, Vanadium, Molybdenum: Trace minerals that may contribute to various physiological processes.

In Ayurveda, Shilajit is highly regarded for its rejuvenating and balancing properties. It offers unique benefits for Kapha dosha individuals, addressing common Kapha imbalances:

Kapha Imbalances Shilajit May Address:

• Weight Management:
  • Shilajit's metabolism-boosting and cleansing properties aid in Kapha weight management.
• Lethargy & Fatigue:
  • Its energizing nature combats Kapha lethargy and stagnation.
• Respiratory Congestion:
  • Helps clear Kapha congestion in respiratory and digestive systems.
• Low Motivation:
  • Its warming properties spark motivation and combat Kapha low motivation.
• Emotional Heaviness:
  • Uplifts spirits and promotes Kapha emotional balance.

Shilajit's Kapha Benefits:

• Digestive Support:
  • Enhances digestion by kindling agni (digestive fire).
  • Reduces ama (toxins) for improved Kapha digestion.
• Respiratory Wellness:
  • Clears congestion for healthy Kapha respiratory health.
• Energy Enhancement:
  • Combats fatigue and increases Kapha energy levels.
• Detoxification Support:
  • Purifies the body by removing excess Kapha and ama.
  • Supports Kapha detoxification.
• Mental Clarity:
  • Sharpens the mind and improves Kapha mental clarity.