Why SaiYog Mandala?
We are Realising the Secret of a Happy Life.
We began as a social movement to curb the common misconception of Yoga as something religious, painful, or complicated. Our mission is to integrate ancient, therapeutic Yogic guidelines into the modern lifestyle, helping you achieve profound transformation from the comfort of your home and daily activities.
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We achieve this through two specialised, evidence-based paths:
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Grounded Therapeutic Technique: Our Outdoor Yogic lessons focus on overcoming chronic fatigue, anxiety, depression, and pain by realigning your electrical energy and reconnecting to Mother Earth.
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Mind-Body Synchronisation: We guide you in developing awareness of your body's matrix and elemental workings to rejuvenate your sync and heal deep-rooted fears, anger, and psychological issues.
Find Your Perfect Practice
Your path to growth should align with your life. Choose the format that best suits your goals—whether you seek focused, accelerated mastery or the shared energy of a community. We offer both private, structured Sadhanas and vibrant group classes, ensuring every session is an optimised step toward your well-being. The choice is yours: The Focused Path or The Community Path?
Meet The Co-Founders:
Wellness Guided by Dual Expertise
SaiYoga Mandala is led by a powerful partnership that merges traditional wisdom with modern psychological and business resilience training.
Master Mandira
The Holistic Practitioner & Ayurvedic Formulator
Mandira is the heart of our practice, bringing deep, integrated knowledge in traditional healing and product development. Her expertise ensures that your healing addresses the root cause, from the subtle energy body to physical manifestation.
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Signature Therapeutic Expertise: Specialises in personalised yoga therapy to address complex chronic issues, including Traumatic Brain Injury, Cervical Slip Disc, Spondylitis, Cysts, and Pre-Natal care.
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Deep Energetic Mastery: A certified Reiki Master and expert in Patanjali Yoga Sutra (A+ Grade), providing spiritual and energetic tools for profound healing.
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Natural Wellness Formulator: Developer of our acclaimed Ayurvedic herbal oils; Navi Amritham and a collection of Ayurvedic soaps, ensuring natural, effective products are part of your journey.
Ishwar
The Resilience Specialist & Consciousness Explorer
Mr. Ishwar bridges the gap between ancient wisdom and the modern world. He is a recognized expert in corporate wellness and a trainer dedicated to profound personal transformation, blending psychological tools with advanced yogic science.
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Integrated Mental Health Expertise: Certified Standard Mental Health First Aider, leveraging his background in Psychology, Yoga, and Ayurveda to create effective, integrated wellness solutions.
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Signature Corporate Resilience: Developer and Lead Trainer of the OSH Resilience Toolbox, Mindful Leaders' ToolKit, a high-impact CBT program focused on OSH and integrated wellness for the post-pandemic workforce.
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High-End Wellness Provider: Appointed Wellness Service Provider at The Banjaran Hotsprings Retreat, validating his expertise in high-end, sustained wellness delivery and conducting public health programs like Digital Detox.
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Consciousness and Energetic Guidance: Certified in Varma Oil Therapy (Traditional Siddha Varmakalai) , and a Lucid Dreaming Practitioner. He utilises this expertise as a Global Retreat Facilitator and Consciousness Explorer for profound personal transformation.
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Artistic Visualisation: As a Spiritual Painter, he uses his artistic skills to enhance visualisation and abstract concepts in training and for commercial artwork exhibitions.
Our Offerings
Physical Wellness
Strength, Flexibility, & Balance. Practices use mindful movement and conscious breathing to restore your body.
Herbal & Natural Healing
Harness the ancient wisdom of Mother Earth. Offers guidance on time-honored traditions, Ayurvedic dietetics, and therapeutic products to nourish the body from the inside out.
Energy & Holistic Medicine
Dedicated to balancing the subtle energy body. Integrates modalities like Reiki and Varma Therapy to clear energetic blockages and promote the free flow of life force.
Astrology & Cosmic Guidance
Deep, personal insights to help you navigate your journey with clarity and purpose, using the universe as a tapestry of energy that defines your unique place within it.
Spiritual Tourism & Retreats
We redefine spiritual travel as an immersive journey of profound personal transformation, focusing on the planet's most energy-rich and sacred spaces, regardless of religious doctrine.
Sacred Tools & Bio-Magnetism
Access to scientifically-backed healing tools, including magnet-based products for pain cure and circulation, and artwork for enhancing visualisation and abstract concepts in training.
Our Authentic Lineage
Our practice is not an invention; it is a meticulous reconstruction of timeless knowledge. We stand on the shoulders of the great Rishis and Siddhars, who were the original masters of consciousness, holistic medicine, and physical science. We believe true transformation requires understanding the source.
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Rishis & Vedas: We draw upon the wisdom of the Vedic sages who defined the philosophical blueprint for a happy life, rooted in the interconnectedness of all existence ("All Life is Life").
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Siddhars & Therapeutic Science: Our therapeutic methods, including Varma techniques, stem from the Siddhars—scientists who pioneered the body-as-temple philosophy and developed practical sciences for health and vitality.
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Sage Patanjali: Our entire approach to mindful living and mind-body synchronisation is guided by the Yoga Sutras, Patanjali's definitive framework for classical Yoga and the path to self-realisation.