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Classes & Corporate Wellness Programs in Ipoh

Authentic outdoor Hatha yoga and workplace wellness at The Banjaran Sanctuary, guided by Master Mandira.

Classes for The Banjaran Guests

Complimentary weekly sessions for all Banjaran guests. Private bookings available during your stay.

Mondays

Hatha Yoga Level 1 

@ Sky Deck

Foundational poses to build strength, flexibility and body awareness for all levels.

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Wednesdays

Swara Shakti Pranayama

@ Crystal Cave

Nasal breathing science to balance Ida/Pingala energies, calm mind, and enhance pranic flow.

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Fridays

Hatha Yoga Level 2

@ Sky Deck

Intermediate practice deepening balance, core strength and yogic concentration.

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Private Bookings

Reiki Healing

Universal life force energy to release stress, balance emotions, and restore harmony

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Tuesdays

Angamardana Yoga

@ Sky Deck

Powerful fitness system using bodyweight only. Strengthens muscles, joints, circulation and nervous system.

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Thursdays

Angamardana Yoga

@ Yoga Pavilion

Powerful bodyweight fitness system with dynamic 31‑process sequence for complete body mastery and peak physical wellbeing.

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Sundays

Chakra Surya Dhara Dhyanam

@ Meditation Cave

Seven‑chakra solar stream meditation for energetic alignment and inner radiance.

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Private Bookings

Varma Oil Therapy Massage

Ancient Siddha pressure point massage with medicated oils for deep musculoskeletal restoration.

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Your highlighted sessions. Full schedule + booking via Banjaran reception.

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(External Clients)

Corporate & Private Programs 

Neuro‑restorative yoga, mental health workshops, OSH‑compliant stress management for Ipoh businesses.

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Private 1:1 [Ipoh]

Hatha Yoga, Ayurveda, Varma, Pranayama, Dhyanam, StarSeed

Aarambh       [15x]

Samattva      [30x]

Parivarthan [45x]

RM240/ Session/ 90Min

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Digital Detox

Digital Stillness, Cave Energy Healing, Somatic & Sound Flow

Thermal Restoration

Art Therapy

Varma Point Massage

RM888/ Person/ 8Hours

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Monthly 

Retainer Programs

Group Wellness Workshops

Flexible Scheduling for Teams

Energy Healing

RM800/ Person/ 8 Hours

(4 x 2hr sessions)

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HRD-Corp

Neuro-Restoration Power Tool Claimable Training for Corporate

Phase 01 : The Toolkit

Phase 02 : The Strategy

Phase 03 : The Integration

RM1080/ Staff/ 9Hours

Sai Yog Mandala | Outdoor Yoga & Ayurvedic Wellness
Ipoh, Perak, Malaysia
   +60 111 897 6922  |  1saiyoga1@gmail.com |  © 2026

SSM IP0533246-D

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